Hey There
Let me share a bit more about myself!
I'm a mom of two teenage boys and a Coast Guard Spouse. During our free time, we love engaging in outdoor activities like hiking, biking, climbing, and boating.
I grew up in northern MN, where my passion for the outdoors began. Due to Coast Guard transfers, we've lived in WA for four years and now reside in Elizabeth City, NC where we are interested in staying put.
We have recently added to our household of animals and I am happy to say I am loving being a chicken mom! Along with our two dog's, hamster, aqua frogs and gecko, we added 13 chickens with attitudes of their own!
​
About 16 years ago I was taking classes at my local YMCA. One day, I showed up to class and the instructor did not. I had been taking classes for a bit and knew the routine well enough, so I got up and said "Hey ladies, we know this! Let's go!" this was my first, of what I found to be MANY, group fitness class. From there I became a certified Group Fitness Instructor and shortly after got my Pilates Certification. I started helping people transform their lifestyles through health and wellness and I LOVED it! So, here I am, 16 years later still teaching classes and expanding my knowledge of Health and Wellness and loving every minute!
​
​
Certifications
Personal Trainer
Health and Wellness Coach
Prevent/Delay Type 2 Diabetes
Group Fitness Instructor